The answer is a Recess drink if you want a drink that promotes serenity and relaxation. With a distinctive beverage formula based on a mix of natural active ingredients that promote relaxation without causing any sluggishness, the drink is designed to relax from different aspects, likely also for a well-deserved rest during the day, or at the end of a busy day.

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How to Make Homemade Recess Drink

To make a Recess drink, the ingredients are simple Recess, herbal tea, and fresh herbs (lavender or mint works great). Brew and cool the tea, combine with a splash of Recess in a glass, top with ice, and garnish with herbs This is a very refreshing drink; So serve it immediately and enjoy.

Ingredients

1 cup seltzer water or club soda
½ per cup chamomile tea, cooled
1 tbsp honey optional
5 drops of hemp extract oil or CBD oil
A pinch of Himalayan salt
Fresh lemon or lime slice
Ice cubes
Fresh mint for garnish

Instructions

Prepare the Base: Prepare chamomile tea and allow it to cool. After it cools down, combine it in a pitcher with seltzer water.
Sweeten and Enrich: Next, mix in some honey for added sweetness in the blend (you can also add some hemp extract oil if needed and the taste suits).
Season and Cool: Add a small pinch of Himalayan salt to taste to bring out flavors. Add the cubes to keep that drink fresh.
Serve and Garnish: Pour into glasses, and garnish with a sprig of fresh mint and a slice of lemon or lime for extra zing before serving.
Relax and Enjoy: Sip slowly and savor the soothing effects with the crisp, lightly sweetened taste.

Serving Suggestions

Take a Break at Home: Sip a Recess beverage with a book, music, or a quiet second in your garden.
Sip During Work Breaks: Relax during work by taking this drink. It quenches your thirst and is also a good stress reliever, which in turn can increase your productivity.
Spritz it up for Cocktails: The Recess drink is also a perfect (low alcohol) drink starter to the top with gin, vodka, or sparkling wine for social occasions.
Share with Friends: Invite some friends over and serve Recess drinks as a cool beverage option for your guests. They will appreciate a wee change in the flavor and calmer vibes.
Post-Workout Refreshment: Reach for a Recess drink post-workout to quench your thirst and unwind. A perfect way to refuel and cool down after a vigorous workout.

Tips and Variations

Flavor Variations: Swap chamomile tea for other herbal teas like lavender, lemon balm, or peppermint for different flavors.
Adjust Sweetness: Play with organic sweeteners like honey, agave syrup, or stevia for your golden ratio.
Temperature Twist: If the weather is warm, drink your tea iced for a nice change of pace, or enjoy it freshly steeped and scalding when the temperature dips.
Citrus: Add a splash of lemon or orange juice, or some slices of fresh fruit for a splash of color.
Spice it up: If you want to spice up your tea, you can add spices like cinnamon, ginger, or turmeric to make tea healthy and warm.

Preparation Time

5 minutes
Serving size: 1

Nutritional Information

Calories: About 100 calories per serving
Carbohydrates: 2 grams
Protein: 0 grams
Fat: 0 grams
Fiber: 0 grams
Sugars: 1g (natural sugars)
Sodium: <1 milligram

Ingredient Substitutes

Seltzer Water/Club Soda: Either, you can choose to substitute with sparkling water or flavored (unsweetened) seltzer.
Chamomile Tea: Other herbal teas like chamomile, lavender, lemon balm peppermint, etc.
Honey: Agave syrup, maple syrup, and stevia are just as effective.
Hemp Extract Oil/CBD Oil: Skip if you don’t have it. Or you can replace it with another natural extract such as vanilla extract or similar, or almond extract for flavor.
Coconut Water: A refreshing alternative offering hydration and natural sweetness
Lemon Juice: For a fresh-squeezed, destructive lemon juice touch, there will most likely be a combined form of lemon juice in drinks.
Almond Milk: A delicious dairy-free alternative that can be used as a base for smoothies or hot drinks.
Matcha powder: If you want more antioxidants and energy, add this green powder to your drinks.
Fresh Herbs: Mint or basil can make cocktails and mocktails burst with flavor.

Frequently Asked Questions

What is the Recess drink?

Recess is an effervescent and relaxing herbal tea drink enhanced with seltzer water, natural sweetening and herbal Add ins.

Is the Recess drink safe for children?

Recess drinks are all for adult consumption only. Do not give it to a child without checking with a pediatrician.

I wanna drink the Recess drink hot?

You can even make it either warm or cold and have it with spices and other plant extracts to have it taste unique.

What types of flavors does the Recess drink have?

Recess comes in flavors like peach, raspberry, and lemon, which offer a refreshing experience.

Is there caffeine in the Recess drink?

Recess drink is a caffeine-free drink, so no, you definitely do not have to worry about the caffeine, perfect for when you want to avoid stimulants.

Conclusion

Recess is a calming elixir that soothes your senses and your taste buds. Prepare easily and customize, it brings the advantages of adaptogens and hemp extract right into a delicious drink. It is great for some mindfulness breaks when you feel like you can create some moments of peace within the chaos of normal life.

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