Mango iced tea is a delicious and refreshing drink that combines the tropical sweetness of ripe mangoes with the bold, earthy flavors of tea. Perfect for hot summer days, this homemade iced tea is easy to prepare and far better than store-bought versions. Whether you’re hosting a summer gathering or simply craving a fruity, hydrating beverage, this mango iced tea recipe is a must-try.
How to Make Mango Iced Tea
Making mango iced tea involves a simple process:
- Brewing a strong tea base
- Preparing fresh mango puree or mango syrup
- Combining everything and chilling the tea
- Serving with ice and garnishes for a refreshing experience
This homemade mango iced tea can be customized based on your taste preferences, whether you like it sweeter, tangier, or with a hint of spice.
Ingredients
- 2 ripe mangoes
- 4 cups water
- 2-3 black tea bags
- 2 tablespoons honey or sugar
- 1 tablespoon lemon juice
- Ice cubes
- Fresh mint leaves (for garnish)
Instructions
- Brew the Tea: In a saucepan, bring 4 cups of water to a boil. Add the tea bags and let them steep for 5-7 minutes, depending on how strong you want your tea. Remove the tea bags and let the tea cool to room temperature.
- Prepare the Mango Puree: Peel and chop the ripe mangoes. Blend the mango pieces until smooth. If necessary, strain the puree for a smoother texture. If you prefer a mango syrup, simmer the mango puree with 2 tablespoons of sugar and ¼ cup of water for 5 minutes, then let it cool.
- Mix the Tea and Mango: In a pitcher, combine the brewed tea and mango puree/syrup. Add honey or sugar, stirring until well combined. Stir in lemon juice for a hint of citrus freshness.
- Chill and Serve: Refrigerate the mango iced tea for at least 1 hour to enhance the flavors. Serve over ice cubes in glasses. Garnish with fresh mint leaves, mango slices, or lemon wedges.
Serving Suggestions
- Classic Iced Tea: Serve in a tall glass with plenty of ice for a cooling effect.
- Sparkling Mango Iced Tea: Add a splash of club soda for a fizzy twist.
- Minty Freshness: Muddle fresh mint leaves before serving for a cooling, aromatic flavor.
- Tropical Blend: Mix with pineapple juice or coconut water for a more tropical vibe.
- Frozen Mango Iced Tea: Blend with ice for a slushy, smoothie-like texture.
Tips and Variations
- Sweetener Options: Swap honey for agave syrup, maple syrup, or stevia for different levels of sweetness.
- Tea Choices: Use green tea or herbal tea instead of black tea for a lighter, healthier version.
- Spiced Mango Iced Tea: Add a dash of ginger, cinnamon, or cardamom for a unique twist.
- Alcoholic Twist: Turn it into a mango tea cocktail by adding a splash of rum or vodka.
- Stronger Mango Flavor: Use mango juice instead of water for an extra fruity punch.
Preparation Time & Serving Size
- Preparation Time: 10 minutes
- Brewing & Cooling Time: 1 hour
- Total Time: 1 hour 10 minutes
- Serving Size: 4 servings
Nutrition Information (Per Serving)
- Calories: 80
- Carbohydrates: 20g
- Sugar: 15g
- Fiber: 2g
- Vitamin C: 25% of Daily Value
- Hydration: Excellent
Ingredient Substitutes
- Mango Puree Substitute: Use store-bought mango nectar if fresh mangoes are unavailable.
- Sweetener Alternative: Replace sugar with honey, agave syrup, or monk fruit sweetener.
- Tea Alternative: Swap black tea for green tea, white tea, or caffeine-free herbal tea.
- Lemon Juice Substitute: Use lime juice for a tangier taste.
- Extra Flavor: Add vanilla extract or coconut extract for a tropical twist.
Frequently Asked Questions
Can I make mango iced tea ahead of time?
Yes! Store it in the refrigerator for up to 2 days. Stir before serving, as the mango puree may settle at the bottom.
Can I use green tea instead of black tea?
Absolutely! Green tea gives a lighter, refreshing taste, while black tea provides a bolder flavor.
How do I make it sweeter?
Add more honey, sugar, or maple syrup to taste. You can also use mango juice instead of water for extra sweetness.
Can I make mango iced tea without a blender?
Yes, you can mash ripe mangoes with a fork and strain the pulp for a smoother texture.
Is mango iced tea healthy?
Yes! It’s rich in antioxidants from tea and vitamin C from mangoes, making it a great hydrating and immune-boosting drink.
Conclusion
Mango iced tea is the perfect summer refreshment, combining the tropical flavors of mango with the boldness of tea. It’s easy to make, highly customizable, and a healthier alternative to sugary store-bought drinks. Whether served over ice, blended into a slushy, or spiced up with ginger or mint, this homemade mango iced tea will keep you refreshed all season long.
Mango Iced Tea Recipe
Ingredients
Instructions
Brew the Tea
In a saucepan, bring 4 cups of water to a boil. Add the tea bags and let them steep for 5-7 minutes, depending on how strong you want your tea.
Prepare the Mango Puree
Peel and chop the ripe mangoes. Blend the mango pieces until smooth.
Mix the Tea and Mango
In a pitcher, combine the brewed tea and mango puree/syrup. Add honey or sugar, stirring until well combined.
Chill and Serve
Refrigerate the mango iced tea for at least 1 hour to enhance the flavors.
